The start of a new year has a way of making us pause and take stock—our energy, our health, and the habits we want to leave behind. In this article, we’re breaking down how infrared sauna weight loss works, why detox and nervous system regulation matter, and how to build healthy habits that actually last […]

If there’s one thing this past year reinforced, it’s this: a home that heals isn’t about perfection, square footage, or checking off another to-do list. It’s about creating a place that can hold you—especially when life asks more of you than you expected. This year was full. Beautiful. Stretching. It included milestones worth celebrating, quiet […]

Some conversations linger in your mind long after you’ve shut down the mic. My talk with architect Talor Stewart—the heart and soul behind Conscious Home Design—was exactly that kind of conversation. We dove deep into what makes a home truly heal, restore, and support the humans living inside it. And right from the start, Talor’s […]