Fall is the season of cozy sweaters, cooler nights, and new routines. It’s also the perfect time to look at how your home can support your health. For many of us, that means creating small rituals that help us detox, de-stress, and reset for the months ahead. One tool that has completely transformed my wellness […]

An infrared sauna question I get asked all the time is: “Jen, why would I buy my Clearlight sauna from you instead of calling Clearlight directly?” It’s a fair question. On paper, the sauna is the same whether you buy it through me or through the company. Same model, same warehouse, same lifetime warranty. But […]

If you’ve been researching Clearlight infrared saunas, you’ve probably come across the debate: Premier vs. Sanctuary sauna. On the surface, they both look great, they’re both from Clearlight, and they both promise cozy sessions that support your health at home. So which one is actually better? In this month’s “Ask Jen,” I answer some of […]