An infrared sauna question I get asked all the time is: “Jen, why would I buy my Clearlight sauna from you instead of calling Clearlight directly?” It’s a fair question. On paper, the sauna is the same whether you buy it through me or through the company. Same model, same warehouse, same lifetime warranty. But […]

If you’ve ever found yourself stuck in a cycle—whether it’s burnout, binge eating, people-pleasing, or chronic stress—you’ve probably asked the question: Why do I keep doing this when I know better? That frustrating loop is often a sign that your subconscious mind is running the show. And while willpower and positive thinking can help on […]

Something shifts when a room is filled with love, inspiration and people searching for answers. You don’t just see it, you feel it. Hope. Fear. That quiet ache for connection and something different.  A few weeks ago, I stepped into that energy at a sold-out event hosted by my dear friend, Kerri Kane. Some people […]