Quick question, friends: when’s the last time you made a brand-new friend? If you had to think about it for a while, you’re not the only one. Human connection has gotten weirdly hard for grown-ups, and my guest Rob Lawless has spent the last decade doing something about it. Rob’s goal is to spend one […]

You bought the low-VOC paint, picked the eco-friendly flooring, and did everything the labels told you to do. So why does your fresh, earth-friendly space still leave you feeling stuffy, foggy, or worn down? For building expert Andrew Pace, the answer starts with a question most of us never think to ask: healthy home vs. […]

I had a whole different post planned this week. Then the recall notices started landing in my inbox, my group chats, and about a dozen worried DMs, so we’re talking about the infrared sauna recall instead. If you own a sauna, you might’ve felt that little stomach-drop when the headlines hit. And if you’ve been […]