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jen heller

Your most meaningful life…unlocked.

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I’m so glad you’re here! While you’re visiting, I hope you’ll enjoy exclusive access to my extensive collection of articles, tools, and freebies to help you on your journey towards health & happiness. YOU hold the key to a beautiful, meaningful life - I just hope these resources help you walk through the door. 

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Like so many, my personal health journey is loaded with high highs, low lows and a few major setbacks. Years ago, I suffered a stroke that went somewhat undetected despite a significant impact on my motor function skills. Since then, I’ve made it my mission to realign and heal myself back to wholeness and share what helped me along the way.

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Your phone, your laptop, and the router humming away in the corner. They’re just part of life now, as normal as a coffee maker or a light switch. If you’ve ever typed “what is EMF” into a search bar and come back more confused than when you started, you’re not alone. EMF radiation from those […]

Homes That Heal, Podcast

April 28, 2026

EMF Exposure, 5G & Your Health: What You Need to Know

Homes That Heal Cover EMF Exposure, 5g and Your Health

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There’s a particular kind of exhaustion that comes from doing everything the medical system tells you to do and still feeling like you’re losing. You follow the protocol and take the medications. You show up for every appointment. And yet you’re still sick. If you’ve been there, you know. Freddie Kimmel has been there too, […]

Homes That Heal, Podcast

April 14, 2026

Cancer, Lyme Disease, Chronic Illness and the Power of Personalized Biohacking

Cover of podcast episode 86 Cancer, Lyme, Chronic Illness and the Power of Personalized Biohacking with Freddie Kimmel

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If you’ve ever found yourself thinking, “I should be happier than I am,” you’re not alone. Many people are doing all the “right” things—eating better, working harder, showing up for everyone else—yet lasting happiness still feels just out of reach. Not fleeting good moods or quick dopamine hits, but the kind of happiness that stays […]

Homes That Heal, Podcast

February 17, 2026

7 Paths to Lasting Happiness

knowledge

Jen is an absolute pleasure to work with. She is a wealth of                            - truly passionate about all things health and wellness. Her expertise in sauna use and its health benefits is unparalleled.


rich ahlers | wisemen

An in depth look into the vibrant world of saunas featuring interviews from current sauna enthusiasts - everything from their healing journey to how they prefer to use them- as well as “Ask Jen” minisodes where I will cover the frequently asked questions I receive every week from people wanting to add a sauna to their healing space. If you are or ever have considered adding a sauna to your healing arsenal - trust me - you’re in the right place!

homes that heal

a health & wellness podcast

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