Your most meaningful life…unlocked.
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I’m so glad you’re here! While you’re visiting, I hope you’ll enjoy exclusive access to my extensive collection of articles, tools, and freebies to help you on your journey towards health & happiness. YOU hold the key to a beautiful, meaningful life - I just hope these resources help you walk through the door.
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my health journey
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Like so many, my personal health journey is loaded with high highs, low lows and a few major setbacks. Years ago, I suffered a stroke that went somewhat undetected despite a significant impact on my motor function skills. Since then, I’ve made it my mission to realign and heal myself back to wholeness and share what helped me along the way.
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Have you ever found yourself stuck on your health journey? Like no matter what you do, you can’t make progress? Achieving your health goals requires more than just a plan. It takes determination, commitment, and a strong mindset. Without them, it’s easy to give up when the going gets tough. But with them, you can […]
June 24, 2024
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Hey, friend! I’m Jen Heller, the voice and heart behind the Homes that Heal podcast. This show has been my dream for so long, and I’m so thrilled and grateful to finally hit the record button. Today, I want to take you on a trip down memory lane. Come along as I give you a […]
June 12, 2024
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For as far back as I can remember, I’ve lived my life fearlessly. My mom often reminds me that I jumped out of my crib before I could walk and was climbing trees when I was three. I thrive on the excitement and thrill of taking risks and thoroughly enjoy blazing new trails. I gravitate […]
October 18, 2023
knowledge
Jen is an absolute pleasure to work with. She is a wealth of - truly passionate about all things health and wellness. Her expertise in sauna use and its health benefits is unparalleled.
rich ahlers | wisemen
An in depth look into the vibrant world of saunas featuring interviews from current sauna enthusiasts - everything from their healing journey to how they prefer to use them- as well as “Ask Jen” minisodes where I will cover the frequently asked questions I receive every week from people wanting to add a sauna to their healing space. If you are or ever have considered adding a sauna to your healing arsenal - trust me - you’re in the right place!
homes that heal
a health & wellness podcast
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TM
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