It’s beyond frustrating. You’re eating healthy, exercising, and trying wellness tools but your body isn’t responding.

You’ve detoxed, taken supplements, and gone for a sauna… yet something still feels off.

Maybe you’ve even felt worse after a detox or caught yourself wondering, Wait… is this thing helping me?

It’s easy to lose hope after spending so much on solutions that don’t deliver. But real healing is possible—if you choose the right tools. You can detox safely, sleep better, and finally feel like yourself again. And it begins with knowing what works.

“I started using the sauna and noticed huge changes in my body and the people I put on my massage table. Anyone familiar with massage knows we wait for that moment when the person either sighs or melts into the table. It usually happens 15 to 20 minutes into the massage. But when I put people in the infrared sauna first, their muscles were already relaxed when they hit the table.”

Dr. Raleigh Duncan

Dr. Raleigh Duncan didn’t start in wellness. He was deep in the machine tool business selling computer control machinery. But everything changed when he became a chiropractor. He started seeing how infrared sauna therapy could transform his clients’ health.

There was just one problem…

Most saunas back then came with a side effect: high electromagnetic field (EMF) radiation. Instead of helping the body heal, they were stressing it out more. 

That’s when he set out to create something better. He wanted a sauna that delivered all the detox benefits without harmful electromagnetic field (EMF) and extremely low frequency (ELF) radiation.

30 years later, he’s globally known and pioneered the infrared industry, setting new standards for safety and effectiveness.

“People are out there, they’re sick, and they find a sauna thinking it’s going to help them heal. But then, they discover the sauna has high EMF, and now they’re getting worse. It’s not fair.”

Dr. Raleigh Duncan

Why EMFs & ELFs Play a Bigger Role Than You Think

Concerning infrared saunas, electromagnetic field (EMF) and extremely low frequency (ELF) radiation are more important than you might think.

These types of radiation can come from electronics and electrical equipment like the sauna heaters themselves. 

Here’s why it matters:

• High EMFs have been linked to fatigue, headaches, and sleep disturbances.
• Excessive ELF exposure may cause cellular stress, making detox harder.

Clearlight®️ Saunas were designed to eliminate these risks:

• Opposing-pole heater placement: By positioning heaters at opposite polarities, the EMF fields cancel each other out, reducing exposure.
• Using carbonized mesh grounding technology: This system absorbs and redirects ELF radiation away from the user.
• Independently tested and verified: Clearlight®️ Saunas are thoroughly tested to ensure that EMF and ELF exposure levels remain well below harmful thresholds.

Full-Spectrum Infrared: More Than Just Heat

A traditional sauna heats the air around you, making you sweat. But a full-spectrum infrared sauna goes deeper (literally). It warms your body from the inside out. This means better detoxification, faster muscle recovery, and a more effective healing experience.

Dr. Raleigh Duncan explained that full-spectrum infrared saunas work by using a combination of near, mid, and far infrared wavelengths. Each one offers unique therapeutic benefits.

He broke down how each type of infrared works:

• Near-infrared penetrates the deepest. It works on a cellular level to stimulate healing, improve circulation, and support skin regeneration.
• Mid-infrared goes slightly deeper than far-infrared. It helps with pain relief, muscle recovery, and improved blood flow.
• Far-infrared is absorbed by the body’s water molecules. It creates a gentle internal heat that promotes deep detoxification, relaxation, and improved immune function.

“Our rationale with the sauna is that everybody’s so busy and stressed out. It’s just the culture we’re in. So, my idea evolved. After we get you in the infrared sauna, maybe you’re in there for 20 minutes, that’s a big investment of time these days. What else can I do to help you heal? That’s where red light therapy came in.”

Dr. Raleigh Duncan

My Red Light Therapy “Aha” Moment

Red light therapy blew me away!

I got one of the very first red light panels years ago after suffering a stroke that left me with left-side paralysis. My left hand was completely clenched in a fist for three years.

Then one day, I sat in my sauna with my husband, Mark. I flipped on the red light panel and within five minutes something happened. The nerves on the back of my hand started jumping and twitching. I looked down, tears rolling down my face, as I felt this life-force energy moving down my arm.

No one had to convince me after that. It became a staple in my wellness routine and a pivotal therapy for my healing. Red light therapy works. 

Here’s a quick look at how red light therapy can benefit you:

• Improves Energy: More ATP (aka cellular fuel) means better mood, focus, and vitality.
• Supports Detox: Helps your body clear out toxins faster.
• Improves Skin Health: Reduces wrinkles, scars, and inflammation.
• Relieves Pain: Soothes sore muscles, stiff joints, and chronic aches

No More Guessing, Just Healing

Wellness shouldn’t feel like a gamble.

Low-EMF infrared saunas and red light therapy take the guesswork out of detox and recovery. No more wasted time. No more wasted money. When you give your body what it needs, healing happens.

Are you ready to invest in your health and healing, get your Clearlight®️ Sauna HERE.

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Dr. Raleigh Duncan Bio:

Dr. Raleigh Duncan founded Sauna Works in his garage in 1996 after seeing firsthand the healing benefits found from using an infrared sauna. He believed that there was tremendous business potential for this unique product long before most people had heard of an infrared sauna.

Prior to becoming a Doctor of Chiropractic and founding Sauna Works, Dr. Duncan spent almost twenty years as a capital equipment specialist in the manufacturing sector selling CNC fabricating, chipmaking and mold making machinery.

Dr. Duncan has a Bachelor of Science degree from Excelsior College and a Doctorate from Life West Chiropractic College. His company, Sauna Works, is the most well-respected infrared sauna company in the world and Dr. Duncan holds numerous Infrared patents that allow more efficacious healing in the saunas they manufacture. 

Disclaimer: This podcast is for general information purposes only and does not constitute the practice of medicine, nursing, or other professional health care services. The statements and views expressed are not medical advice and are not meant to replace the advice of your medical doctor. This podcast, including Jen Heller and her guests, disclaims any responsibility and any adverse effects you may experience from the specific use of the information contained herein. The opinions of guests are their own and this podcast does not endorse or accept responsibility for the statements made by guests. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you think you have a medical condition, consult your licensed physician.