If you’ve ever stared at your space and thought, “This doesn’t feel like me,” you’re not alone—and you’re definitely not stuck. In this week’s Homes That Heal episode, we’re joined by interior designer Shawna Buenger, who’s made a name for herself helping people create magazine-worthy homes using budget-friendly and healing home design principles. Whether you’re […]

Creating an intentional wellness room or healing space at home is a powerful way to support physical, emotional, and mental health. From infrared saunas and anti-aging tools to calming lighting and natural decor, a home can become a personal sanctuary designed to detox, restore, and recharge. Whether you have an entire room or just a […]

Investing in an infrared sauna for your home is one of the most powerful ways to support your physical and mental well-being. Regular sauna use can help reduce inflammation, improve circulation, promote detoxification, support immune health, and even enhance sleep quality. Once you start researching, you’ll quickly find yourself navigating a wide range of options. […]