If there’s one thing this past year reinforced, it’s this: a home that heals isn’t about perfection, square footage, or checking off another to-do list. It’s about creating a place that can hold you—especially when life asks more of you than you expected. This year was full. Beautiful. Stretching. It included milestones worth celebrating, quiet […]

Some conversations linger in your mind long after you’ve shut down the mic. My talk with architect Talor Stewart—the heart and soul behind Conscious Home Design—was exactly that kind of conversation. We dove deep into what makes a home truly heal, restore, and support the humans living inside it. And right from the start, Talor’s […]

Every now and then, a conversation happens that makes you pause, breathe, and rethink the habits you’ve quietly brushed off for years. My conversation with Jerry Ta, founder of Initiate Vitality is one of those conversations. And the heart of it? Colon hydrotherapy and the power of tiny, consistent shifts that slowly steer the ship […]