Hey I'm jen, A high vibin’, life lovin’ visionary on a mission to change the way we manage and view our wellness.

As a health and wellness educator, consultant, podcaster, infrared sauna expert and your go-to resource for life-changing modalities, it lights my fire and brings me immeasurable joy to see others thriving in their health and overall well-being. My passion is to motivate and inspire as many as possible to get into the driver seat of their life, put both hands on the wheel and take control of their health, wealth and happiness.  

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Jen, a beacon of inspiration in the health and wellness realm, embarked on a remarkable personal journey of transformation years ago. Struggling with significant weight, chronic fatigue, and profound dissatisfaction, she confronted heavy metal toxicity and a paralyzing stroke head-on, determined to take control of her health and reclaim her well-being. She initiated a radical lifestyle overhaul, shedding 100+ pounds, breaking free from a marriage and corporate career plus bravely navigating through the waters of entrepreneurship. Fueled by her own triumphs, Jen forged a singular mission: support others in paving their own path to health and happiness.

With 15 years of unwavering dedication inside the wellness domain, Jen is determined to elevate her impact to unprecedented heights. She wants everyone to have access to the knowledge, tools and resources that they need to live their most vibrant, abundant life.

THE PODCAST  THE PODCAST  THE PODCAST  THE PODCAST

THE PODCAST  THE PODCAST  THE PODCAST  THE PODCAST

My Official Bio

Your health is your wealth! If you’re ready to optimize your health and transform your home, tune in. I’m here to teach YOU how to create an abundant life of health and happiness.  

THE PODCAST  THE PODCAST  THE PODCAST  THE PODCAST

THE PODCAST  THE PODCAST  THE PODCAST  THE PODCAST

WHAT I BRING TO THE CONVERSATION

From the depths of my own wellness journey, I bring a unique blend of expertise, passion and authenticity along with a deep understanding of the winding road to true wellness. I can offer valuable insights, practical advice and deeply inspiring stories. I am dedicated to empowering others to take control of their overall well-being and I am a catalyst and bright light leader who leaves a lasting and inspiring impact.

With a fire in my soul and a determined mission to blaze a trail, each of these topics bring forth a special piece to the whole-body wellness wheel that I believe needs to be shared with the world. 

When the world shut down, I felt a bit helpless as my clients’ health took a turn for the worse when they no longer had access to the tools, services and modalities my wellness center provided for them. This birthed a pivotal awakening in my mission - I need to help others create wellness sanctuaries in a place where they would never lose access – in their own homes.

I would not be where I am today if it weren’t for Infrared Saunas. If you were to ask me the ONE modality that lights a fire in my soul unlike any other, this would be it. The countless healing benefits, which brand I chose and why, and everything in between; saunas are my wheelhouse. 

infrared sauna health benefits

things I love   to  talk  abou t

My Favorite Speaking Topics

When the world shut down, I watched as my clients’ health took a turn for the worse when they no longer had access to the tools and modalities my wellness clinic offered to them. This birthed a pivotal awakening in my mission - I needed to help others create wellness sanctuaries in a place where they would never lose access - their own homes. 

Creating your Wellness Sanctuary 

Nothing will change until YOU do. In a world filled with an array of information about what is right or what is wrong when it comes to health and wellness, we must learn to take responsibility for ourselves and for our health. Part of my mission is to teach others exactly how to become their own health advocate.

Be your own wellness warrior

With a fire in my soul and a mission I am determined to see through, each of these topics bring forth a special piece to the whole body wellness puzzle that I believe needs to be shared with the world. 

It would be a privilege for me to share my knowledge, insights, and experiences with your audience. Together, we can inspire, educate, and empower individuals on their wellness journey.

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I'd be honored to be a guest on your podcast or speaking event

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