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Let’s be real—most of us don’t think twice about the products we use every day. From body wash to kitchen sprays, our homes are full of items that seem harmless. But when you dive into the world of non-toxic living, it’s eye-opening. What we put on our skin, breathe in, and touch daily matters—a lot. […]

Natural Product Swaps for a Healthier Home and Happier Hormones

Cover of podcast art showing Jen Heller with title Natural Product Swaps

Another one of the sauna brands I get asked about—aside from Clearlight—is Heavenly Heat. So, I’ve put together this breakdown to compare Clearlight and Heavenly Heat and highlight some key differences. While I respect Heavenly Heat and appreciate their focus on chemical sensitivity, there are a few important distinctions to consider when choosing between them […]

Clearlight vs. Heavenly Heat Saunas: What You Need to Know

Clearlight vs Heavenly Heat Comparison

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